Everyone knows that sunscreen is a must—always, no matter the season, weather, or time of day (though, you can skip it at nighttime!). And though you understand its importance, you might not know how to layer base makup over SPF. If you're hoping to wear foundation, concealer, or powder overtop your sunscreen, it helps to know how to apply them to avoid any textural inconsistencies—an issue that might drive you to skip SPF application, which shouldn't be an option. That's why we are reading two makeup artists' posts and letting them explain everything you need to know about properly blending base on top of your sunscreen. Armed with their advice, you will be able to stay protected while you put your best face forward.
Follow on Instagram: @suburbanchallenge The Suburban Challenge? Society's pressure to become the ideal domestic diva for our families: home cooked, healthy meals, craftastic entertaining, and masters of the "Last Ten Pounds." Stick with me and I'll share my lessons as I try to master the challenge. shop my site: http://www.myzyia.com/SUBURBANCHALLENGE
Saturday, July 24, 2021
How to Properly Blend Foundation Over Sunscreen
Thursday, July 15, 2021
What Does Vitamin E Do For Your Lips?
Vitamin E is a well-known nutrient with a good reputation when it comes to lip care. As an incredibly versatile ingredient, vitamin E brings many benefits to the lips including the following:
Moisturizing: as an outstanding moisturizer, Vitamin E restores skin hydration, keeping it soft and supple. It is ideal for dry and cracked lips.
Softening: Evidence shows that Vitamin E boosts blood circulation and generates new skin cells, making your lips softer.
Protecting: Our lips are vulnerable to environmental damage and climate change. The restorative poser of E can protect the lips by revitalizing skin cells and strengthening its natural defensive barrier.
Repairing: Anti-inflammatory properties of Vitamin E help to soothe and heal damaged skin. Red or inflamed, sore or swollen -this could also be a sign of infection so seek medical attention.
Anti-aging: Our lips become thinner and wrinklier as we age. Studies prove that as a powerful antioxidant, Vitamin E can help reverse ang-related skin damage caused by free radicals, including change in skin texture, fine lines and wrinkles.
Mary Kay's Unlimited Lip Gloss contains Vitamin E....and right now when you purchase 2, you get a free travel carry case for your bags!
Other Mary Kay lip products with Vitamin E: Satin Lips Scrub and Lip Balm, True Dimensions Lipsticks, All Gel Lipsticks.
https://www.marykay.com/bstillings
Sunday, July 11, 2021
How Gluten Can Be Inflammatory for PCOS.
Gluten can trigger Zonulin, a protein in the gut. Type 2 diabetic patients have shown increased zonulin also. Glycoprotein present in wheat activates zonulin.
Zonulin causes the tight junctions in your gut lining to loosen up. It turns out that gluten is a strong trigger of zonulin in some indiiduals. No human being completely digests gluten. And in a small percentage of us, that undigested gluten triggers the release of sonulin and high levels of it.
This allows gluten to get through the gut and into the bloodstream. A "leaky gut" is a red flag that something else is going on.
This causes chronic inflammatiation and further aggravating PCOS, an already inflammatory condition. By reducing your leaky gut, you can improve other PCOS symptoms. Some other health concerns conected to a leaky gut are obesity, diabetes, depression, asthma,....all also conected to PCOS.