Galentine’s Skincare: Keeping Your Bestie’s Skin Looking Their Best!

 As Valentine’s Day approaches, there’s one thing I’m even more excited about: Galentine’s Day! What better way to celebrate your besties than by helping them feel confident and radiant in their skin? This year, let’s talk about how to keep your and your best friend’s skin glowing with my top Galentine’s skincare tips.

Tip 1: Start with a Foaming Cleanser

Every great skincare routine starts with clean skin. A gentle foaming cleanser that’s anti-aging but non-drying is a must-have for your bestie’s skincare lineup. This type of cleanser removes impurities and makeup while keeping the skin’s moisture barrier intact—perfect for achieving that soft, fresh-faced look. Trust me, your skin will thank you for starting with a clean slate!

Tip 2: Retinol is My Bestie

When it comes to looking your youngest, retinol is your ultimate skincare BFF. It helps reduce fine lines, improves skin texture, and promotes a natural glow. Whether you’re just starting your skincare journey or you’re a seasoned pro, adding retinol to your routine will leave you and your besties feeling like the queens you are. Pro tip: consistency is key, so don’t skip this step!

Tip 3: Moisturizers That Work Around the Clock

Moisturizing is non-negotiable if you want to keep your skin happy and healthy. During the day, a lightweight moisturizer with SPF is essential for protecting your skin from harmful UV rays. At night, switch to a nourishing moisturizer with retinol to repair and rejuvenate while you sleep. These two powerhouses are the dynamic duo you’ll never want to live without.

Try These Products During Galentine’s Week!

Want to experience these must-have products for yourself? Join me for my Galentine’s Special Week of in-person and virtual events from February 2-6. You’ll get to try my favorite skincare essentials, learn how to customize your routine, and share the fun with your besties.

Plus, when you participate in my Galentine’s Week events, you’ll have the chance to earn a FREE Lip Bundle valued at $40—the perfect treat to pamper yourself and your lips!

Don’t wait—spaces are limited, and this is your chance to celebrate friendship and flawless skin in one go. Message me to reserve your spot and let’s make this Galentine’s the best one yet!

Find your solution: TargetTreatments for Adult Acne Without Harsh Medications

Adult hormonal acne is frustrating - trust me, but the good news is, you don’t need harsh chemicals to see real results. With the right targeted treatments, you can address breakouts while keeping your skin balanced and healthy. Here’s how to find your perfect match!

1. Start with the Basics: Balance Your Skin’s Needs

Hormonal acne often appears along the jawline, chin, or neck due to hormonal fluctuations. Look for treatments that cater to these unique needs:

• Gentle Cleansing: Use a sulfate-free cleanser that won’t strip your skin of its natural oils. Over-drying can trigger more oil production and worsen breakouts.
• Hydration is Key: Even acne-prone skin needs moisture. Lightweight, non-comedogenic moisturizers help maintain a healthy skin barrier.

2. Choose Targeted Ingredients

Certain natural and science-backed ingredients can work wonders for hormonal acne without being harsh on your skin:
🌿 Glycolic Acid: Helps exfoliate inside the pores, reducing blockages.
🌿 Niacinamide: Soothes inflammation, controls oil, and strengthens the skin barrier.
🌿 Tea Tree Oil: A natural antibacterial that fights acne-causing bacteria.
🌿 Azelaic Acid: Helps with redness and smooths skin texture while combating breakouts.

3. The Right Order for Maximum Results

To effectively manage hormonal acne, apply your treatments in correct order is essential:

• Morning Routine: Cleanser → Niacinamide Serum → Moisturizer → SPF
• Evening Routine: Cleanser → Targeted Acne Treatment (like salicylic or azelaic acid) → Moisturizer

4. Lifestyle Tweaks for Better Skin

Your skin doesn’t exist in isolation! Supporting your body from the inside out can make a huge difference:
🥗 Diet Matters: Limit dairy and sugar, which can spike hormones and trigger breakouts. Add foods rich in omega-3s and zinc for clearer skin.
💤 Prioritize Sleep: Quality rest helps regulate stress hormones that contribute to acne.
🌬️ De-Stress: Practice yoga, meditation, or journaling to keep cortisol levels in check.

5. Avoid Common Pitfalls

🚫 Over-Exfoliating: While tempting, too much exfoliation can damage your skin barrier and lead to more breakouts. Stick to 1-2 times a week.
🚫 Skipping Sunscreen: Even in winter, your skin needs SPF to heal and prevent scarring.

6. Find What Works for YOU

Every skin type is unique, and what works for someone else might not work for you. Be patient, and give products time to show results.

If you’re overwhelmed or need help finding the perfect treatment plan, let’s chat! I can recommend gentle, effective products tailored to your needs. 💕

Remember, you’re not alone in this journey, and with the right care, you can find your perfect match for clear, glowing skin—without the harsh chemicals. 🌟

Would you like me to share specific product suggestions or tips? Let me know!

Download for FREE:

Get the 7 Day Journey to Acne Free Skin to start your customized journey now:   https://vipelnk.com/5ipuwxw

Winter Woes: Combatting Hormonal Acne in Cold Weather Without Harsh Medications

 Winter can be a magical season, with cozy sweaters, hot cocoa, and snow-dusted mornings. But for those who struggle with hormonal acne, the cold months often bring a unique set of challenges. Dry air, indoor heating, and changes in routines can exacerbate acne, leaving your skin feeling irritated and inflamed. The good news? You can combat hormonal acne this winter without relying on harsh medications. Here’s how:

1. Keep Your Skin Hydrated

Winter air is notoriously drying, and dehydrated skin can worsen acne by triggering your sebaceous glands to produce more oil. Combat this by:

• Using a Gentle Cleanser: Swap out cleansers for hydrating, non-stripping formulas.

• Applying a Moisturizer Daily: Look for non-comedogenic moisturizers with ingredients like hyaluronic acid, ceramides, or glycerin to lock in moisture without clogging pores.

• Humidify Your Space: Adding a humidifier to your bedroom or workspace can help counteract the drying effects of indoor heating.

2. Be Gentle With Exfoliation

Over-exfoliating in winter can strip the skin’s natural barrier, leading to redness and irritation. Instead:

• Opt for chemical exfoliants like salicylic acid or glycolic acid 1-2 times per week to gently clear pores.

• Avoid harsh scrubs that can cause microtears and inflammation.

3. Incorporate Hormonal Acne-Friendly Ingredients

The right ingredients can target hormonal acne while being kind to winter-stressed skin:

• Niacinamide: Helps calm redness and regulate oil production.

• Zinc: Reduces inflammation and supports skin healing.

• Azelaic Acid: Fights acne-causing bacteria and fades post-acne marks.

• Adaptogens: Products with adaptogenic herbs like ashwagandha or turmeric can help combat stress-induced acne.

4. Nourish Your Skin From Within

Your diet can have a significant impact on hormonal acne. During the colder months, prioritize:

• Anti-inflammatory foods: Think fatty fish, leafy greens, and berries.

• Hydration: Drink plenty of water and herbal teas to stay hydrated from the inside out.

• Reduce dairy and sugar: These can trigger breakouts for some people, so consider moderating your intake.

5. Adjust Your Skincare Routine for Winter

What works in summer may not work in winter. Consider:

• Layering Your Products: Apply lighter serums first, followed by heavier creams or oils to seal in moisture.

• Adding a Barrier Cream: If you’re dealing with flakiness or extreme dryness, barrier creams can protect your skin from the elements.

• SPF Is Still a Must: The sun’s UV rays are still present in winter, so don’t skip your sunscreen.

6. Reduce Stress and Sleep Well

Hormonal fluctuations often intensify with stress, and lack of sleep can throw your skin’s recovery process out of sync. This winter, prioritize:

• Stress-Relieving Activities: Yoga, meditation, walking, or simply enjoying a good book.

• Regular Sleep: Aim for 7-8 hours of quality sleep every night to allow your skin to heal and rejuvenate.

Winter doesn’t have to mean a season of breakouts and frustration. By hydrating, nourishing, and tweaking your skincare routine, you can keep hormonal acne under control and enjoy the season with confidence. Remember, consistency is key, and your skin will thank you for the care you’re giving it.

Ready to make some changes?   

Take my 7 Day Acne-Free Journey to discover your acne triggers, refine your routine, and build lasting habits for 2025.  

Download for FREE:  https://vipelnk.com/5ipuwxw

Follow @breestillings on Instagram for more daily tips.

Join the FREE community of like-minded women who are clearing their skin without harsh medications: https://www.facebook.com/groups/1164076597262404

What's The ONE Habit That's Transforming Skin This New Year in all they hype media?

 ✨ What’s THE ONE Habit Transforming Skin This New Year? ✨

The skincare world is buzzing, and all the hype boils down to this one simple habit: Consistency!

It’s not about the trendiest product or the newest gadget—it’s about sticking to a routine that works for YOU. 💕 Here’s why consistency is the real game-changer:

🌟 Morning + Night Routines Matter
Cleansing, moisturizing, and protecting your skin daily (hello, SPF!) builds the foundation for long-term results.

⏱️ Give Products Time
Your skin needs 4-8 weeks to show results, so don’t give up too soon! Keep using that serum or cream before judging it.

💧 Hydrate Inside & Out
Daily hydration (drinking water + moisturizing) keeps skin healthy and glowing.

🛌 Don’t Skip Nights
Even on the busiest days, take those 5 minutes to cleanse and treat your skin before bed.

Whether it’s using your skincare favorites daily or making small tweaks like applying sunscreen every morning, consistency is the key that unlocks glowing, healthier skin this year.

So, tell me—what’s the ONE skincare habit you’re sticking to in 2024? Drop it in the comments! 🖤

Need help finding a routine you can stick to? I’d love to help! 💌

Get my FREE 7 Day Journey to Acne-Free Skin: https://vipelnk.com/5ipuwxw