From Williams-Sonoma:
Orange, Celery and Carrot
Reduces cholesterol and helps prevent cancer
4 navel oranges
4 celery stalks
8 carrots
Peal and quarter the oranges. In juicer, do the oranges first followed by the celery and the carrots. Makes about 2 1/4 cups
Pear, Apple and Greens
Builds bones and strengthens the immune system
1 pear
1 apple
4 oz rainbow chard
2 oz. fresh spinach
1/2 cup chopped fresh flat-leaf parsley
Halve and core the pear and apple and chop into chunks. Separate the stems and large veins for the chard leaves and coarsely chop. Put the pear, apple, chard leaves and stems, spinach and parsley in at high speed and process. Dilute with water if desired. Makes 4 cups.
Tomato-Pepper-Cucumber
Helps protect against heart disease and boost the immune system.
2 red bell peppers
1 tomato
1 cucumber
1/2 jalapeno
splash of balsamic vinegar
Half the bell peppers, remove the seeds and ribs and roughly chop. Quarter and core the tomato. Slice the cucumber. Mince the jalapeno. Put the peppers, tomato, cucumber, jalapeno, vinegar and 1/2 cup water in at high speed. makes about 2 cups.
From www.raw-foods-diet-center.com
Pineapple Goodness
1 handful of spinach
1/2 pineapple
10 strawberries
1/2 cucumber
Juice in order listed
Purple-Rific
Purple Cabbage
Red or Black Grapes
Pineapple
Pomegranate
Strawberry Field
2 apples
2 carrots
8 strawberries
Green Mean Machine
3 stalks celery
2 cups spinach
2 cucumbers
1 green apple
From www.healthygreenkitchen.com
Jalapeno Watermelon Limeade
4 cups cubed watermelon
2-3 lines
1 jalapeno chili
Peal lime. Juice all ingredients. Add pinch of sea salt. Optional> add splash of vodka
From www.natural-cures-and-home-remedies.com
This was a really cool website to read
For a Sinus Infection
2 carrots
1/2 cucumber
bunch of parsley
2 stalks of celery
1/2 clove garlic
For a UTI
2 apples
1/2 pound cranberries
For Yeast Infection
3 cabbage leaves
1 garlic clove
4 green beans
2 carrots
1 grapefruit
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